After watching The Biggest Loser last night*, I was all fired up to swim this morning. However, I had an early work meeting. My options were to catch the 7:48 bus or the 8:08 bus to make the 8:30 meeting. Considering the 8:08 bus has been consistently running 10 minutes late, I figured the only way to definitely be here by 8:30 was to catch the 7:48. Which means I need to leave by 7:45. And it takes me about 50 minutes to get ready in the morning. So I would have to end my workout at 6:40 to get home and in the shower by 6:55. And so forth.
All said, it would have meant getting up much earlier than I wanted to. Since it's just Wednesday, I still have 3 days to swim this week so I'm not concerned.
I'm amazed at how hungry I'm not when I don't swim in the morning. On my swimming days I need to be eating at my high calorie range just to curb my hunger, whereas today, I knew it was lunchtime, and I ate, but I was kind of meh about the whole thing.
* Team Tara!
2 comments:
A day off here and there doesn't hurt - especially with conflicting time schedules.
Enjoy a good swim next time!
Yes, exercise can really affect your hunger level!!! I now pre-plan my after workout snack/mini meal as I just get too hungry after a vigorous workout... (I should have probably started doing this a long time ago...)
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