80 laps this morning. I did a slightly modified version of a Swim Plan workout, which totally kicked my butt. In a good way. I will definitely be using those workouts since they push me hard.
I think I need to eat more before my workouts. An apple was holding me for the elliptical, but for swimming I need something more substantial. By the time I got to work (where I eat my breakfast) I was feeling light-headed. Swimming definitely burns more calories than the elliptical. I seriously don't know how people work out on a completely empty stomach. I would pass out.
Any suggestions for a pre-workout snack that has more calories than an apple (about 80 calories), but is quick?