On my way to the gym, but I just had to share. I just weighed in for the last day of the SparkPeople challenge and I managed to lose 2.8 pounds this month, which gets me below the plateau range I've been skirting around for months. So that's good news.
I also lost 4.5 inches total all over my body! I'm thrilled about that because it means I gained muscle, lost fat, and really lost more than just the 2.8 pounds of fat, since the denser muscle weighs more. Yay!
They're not kidding when they say the last 20 pounds are the hardest. Slow and steady wins the race, right?
PS I did go on the walk Wednesday by myself and it was lovely.
PPS It's a few hours later and I'm currently wearing the smallest jeans I own.