No, no, not THAT kind of binging. I am still on top of my food.
I'm talking about podcasts. When I'm eating junk and not working out, I tend to avoid my low-carb/Paleo podcasts, because I believe what they're saying, but I don't really want to hear it when I'm eating a mini Butterfinger. So I have a lot of old episodes stored up in itunes.
Here's what I listen to (in between Wait, Wait Don't Tell Me, This American Life, The Moth, and Stuff Mom Never Told You):
Livin' La Vida Low Carb
PaleoTalk (though they seem to be on some type of hiatus now. However, Sarah Fragoso is doing another podcast called...)
Paleo Lifestyle and Fitness
Latest in Paleo
Cut the Fat
Healthy Mind, Fit Body
I was supposed to go to strength training this morning, but we saw The Hobbit* last night and I didn't get to sleep until 11:30. I decided to sleep another hour instead of getting up at 5:45 AM. Then I remembered that I have a work meeting in Boston Friday morning so I can't go then either. I think it's time to bust out my little hand weights and do some squat presses, push-ups and crunches.
* Verdict: I liked it a lot better than I thought I would, probably because I had heard/read so many mediocre and negative reviews. There were one or two parts toward the beginning where I thought, "Aaand this is the part I will be fast forwarding through in the future", but after that it was very engaging. It's no Lord of the Rings, but I'm excited for the next movie.