Thursday, August 24, 2006

Thursday 8/24

Breakfast: Stonyfield Farms FF yogurt (Berry Bash) with some Kashi mixed in for crunch.

Snack: 1 Cup of skim milk

Lunch: Hodge podge - salmon, mushroom and snow pea salad, chicken, and Korean sushi

Snack: Robek's Raspberry Romance

Dinner: 1/2 order of angel hair with tomatoes and garlic

Exercise: 30 minutes of weights, 40 minutes on elliptical

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