I just read this article about the foods that contain trans fats. After reading their Top Ten list I've basically determined that it's impossible to eat anything. Especially anything quick and convenient. Well, duh.
I'm just going to confess right here that sometimes I will be eating prepared foods and I'll be getting some trans fat. Maybe that explains the 15 pound gain. Well that and not working out. And eating sugar for the last 8 months with wild abandon. Maybe.