My right arm is out of commission again. I don't think this is necessarily swimming related, apparently I just have a gimpy arm.
This morning I woke up and stretched and my arm was kind of stiff and felt like it needed to pop. So I stretched and such until I heard a pop and it felt better. About a half hour later the muscle started aching and now it hurts to do things as intense as raising my arm an inch or trying to hold anything or petting the cat.
Last time it took WEEKS for my arm to feel better. I am so annoyed. I need to be swimming while I'm studying so that the stress doesn't eat me alive, but my arm has other ideas.