I've decided I like this home body fat test, mostly because it tells me that based on my measurements my body fat is actually much less than the BMI people would have me believe. That's what I've been trying to tell everyone!
As of last night I'm down another couple of pounds and .8 inches. Yay. Actually last night I was very enthusiastic about it, but I'm having another spacey day today on the Detox Diet and can't seem to muster up another exclamation point.
I will tell you some good things I've noticed:
1) I didn't look half bad in some of the suits I tried on yesterday, although I'm still teetering precariously on that ledge between misses and women's sizes. I wound up with a skirt with a W after it and a jacket from misses.
2) My used to be loose, but have been tight for quite some time jeans are finally getting loose-ish again.
3) I think I can feel myself getting smaller, bit by bit.
4) The tops of my hands, where the fingers join the palms, have gone from being dimpled to flat and ligamenty. I realize this isn't a scientific observation, but it's a way I gauge my progress.
1 comment:
Wow!! Sounds like you are doing really great! Seeing some progress always makes it a bit easier to keep up with the grind. :) Best wishes to you as you keep moving towards your goal!!!!
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