Monday, January 03, 2011

Day6: Weights!

This morning I did 25 minutes of weights and 30 minutes on the elliptical. I haven't done weights in, well, ages. I can't really remember how long it's been. I like thinking about how I'll improve in the coming weeks and be able to add more and more weight (and get more and more toned).

Once I feel like I'm not struggling so much just to do the hill program on the elliptical, I'm going to implement some HIIT. The fat is coming off this time!

No comments: