This morning I stepped on the scale: 179.6
I am in the 170's! I haven't been less than 180 since...I don't really know. It must be at least 10 years. My junior year of college maybe?
I realize that .4 pounds is just a cup of water or so from 180, but the point is I haven't actually seen the number 170-anything for years and years. This is such excellent motivation to keep doing what I'm doing.