Monday, March 09, 2009

Eating Healthier

This weekend, I sat down with my favorite recipe websites and figured out exactly what we would be having to eat for dinner this week. I thought about the ingredients I already had in the freezer and the pantry and looked up recipes according to those ingredients. I made a list of the main dishes and side dishes and will make whatever ones complement one another the best. Then I went to the grocery store with only about 10 items on my list and now I feel like I have a plan.

I figure this will be much better than my plan of the last few weeks, which has consisted of first, being too sick to care about food, then being too sick to cook food, then having no plan and getting take out every night. Not effective for the healthy eating.

The other part of my plan WAS going to be me getting back in the pool this morning. Sidelined again with some mysterious side/shoulder pain. It started a little over a week ago and aches pretty constantly, then stabs me aggressively whenever I move my arm or my back or my whole torso in certain ways. Or cough or laugh or sneeze. I hiccuped last night and thought I was going to die. A friend speculated last night that maybe I cracked a rib from coughing so hard when I was sick a couple of weeks ago. Jason thinks maybe I pulled a muscle. It's been over a week and it's not getting better. In fact, last night was probably the worst yet as I searched for a comfortable position to fall asleep. I finally contorted my arms and legs just so and it didn't ache anymore. If only I could figure out how to sit at my desk like that.

Anyway, I think I'll wait a couple of more days and if it's still not better, I'll go to the doctor In the meantime, I KNOW I have gained weight - I can feel it and see it - and not being able to do anything about it is driving me nuts.

1 comment:

Kim said...

I so need to follow your lead and plan my meals. I suck at that. :(