I turned off my alarm in my sleep and finally woke up enough to realize it at about 6:30. Too late for a swim. My legs are really sore today too. According to Rachel, my PT guru, it's my muscles that are sore and I don't have shin splints. That's a relief.
So no workout. I'm busy tonight so going for a walk or an elliptical after work isn't an option.
I get frustrated sometimes when I just want to go go go with my newfound motivation, but my body holds me back (because, to be fair to my body, I have been pretty lazy this summer). I know it's all about gradually getting into the working out, and I definitely don't want to injure myself. So I'll work out tomorrow morning and Saturday morning* and call it good for the week.
* I have an early morning work meeting in Boston on Friday.