Weigh-In

Just as I expected, the holy grail of 185 or under is not to be mine this week. 185.6 this morning, despite keeping my sodium under 1,000 mg yesterday. However, another 2.125" is gone. Another .6 inches and my waist will be in the 20's. When I was last in good shape my waist was 27" and my hips were 40", so once I get to those measurements again I will know that no matter what the mirror tells me on my fat days, I look pretty darn good.

I feel like I've been kind of lazy this week because I've only been swimming twice. However, I did an hour of yoga and weights last night and I know I'm going swimming for sure on Saturday. And I'm helping a friend move tonight. According to SparkPeople you can burn 112 calories in 10 minutes by lugging boxes around. I'm debating whether or not to actually count it in my exercise tally for the day since I have a feeling a few super-efficient guys are going to show up and minimize my personal physical involvement in the whole thing. We'll see how it goes.

But back to the lazy. For some reason I have been extra super tired this week and I'm not really sure why. I've been getting the same amount of sleep as usual, but instead of waking up at my normal time I keep hitting snooze over and over until I'm stumbling into work at 9:30, still feeling like I could have slept for a couple more hours. I feel a little more with it today and managed to get into work early to make up some hours, but I still feel tired.