90 laps on Saturday:
200 swim
200 kick - free up, fly back
100 free, rest :30
200 free, rest :35
300 free, rest :40
400 free, rest :45
300 free, rest :35
200 free, rest :25
100 free (in 1:40)
150 kick - free up, fly back
100 swim
After a great week last week exercise-wise, I have a cold this week. I did get out yesterday while the weather was beautiful and walked a few miles down by the river. Today, though, I feel worse and am just sitting around in my PJ's, working from home. I'm glad I have that luxury.
I'm hoping that tomorrow maybe I can either walk a couple of miles again or even go to the pool for a short swim. I hate being sick, but everyone else around me has been sick so why should I be any different? Today is supposed to be my super high-calorie day with the calorie cycling, but I'm just going to hit the bottom of my range (around 1400) and call it good.
So today I'm feeling kind of annoyed to not be able to swim and a little stir-crazy. Sometimes it's nice to have a lazy day at home, but only when it's voluntary.
2 comments:
Its amazing how enforced inactivity can be so awful! I would just scream if I couldn't get to the gym, or go for a walk, or do SOMETHING! Hope you are feeling better soon.
Take care of yourself and feel better soon! :)
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