Tuesday, April 10, 2007

Just Plugging Away

I'm just doing it. The eating well, the exercising. It's happening. Every day it is kind of a struggle. I feel all proud of myself and disciplined, but know that it's a slippery slope full of chicken McNuggets and ice cream back to eating whatever I want again.

I have some accountability now - aside from this blog. I joined a SparkPeople challenge to lose 15 pounds by Memorial Day. We all have a buddy to check our food and exercise logs and email us motivation. I think it's funny that my buddy is named "Kerry." I'm an only child and to compensate I invented a whole slew of imaginary brothers and sisters when I was very small, including an identical twin sister named Kerry. SparkPeople Kerry doesn't look a thing like me, and she would probably think I was completely nuts and not want to be my challenge buddy anymore if I told her that little tidbit, but I like knowing it.

While I've been losing inches like crazy, the weight hasn't been exactly falling off. 8 pounds in 2 months. But 12.3 inches. I always have to throw in that "but" to explain to myself why my small jeans fit me now. So this whole 15 pounds in the next 6 weeks or so is pretty daunting. I have a few thoughts up my sleeve:

1) The firm belief that my increased muscle will finally kick in and start burning more calories like lean muscle is supposed to do.

2) My little 5 pound weights are coming out from under my bed. I've been great with the cardio, but have totally slacked on the strength training. I can work my arms while I'm watching TV and if my hours with Denise Austin (courtesy of the Lifetime channel and my Tivo) taught me nothing, it's always best to multitask. Work your triceps while in a squat. Do bicep curls while you lunge around the room. My theory: more lean muscle = MORE calories burned.

3) My weekends off have now become just Sundays off and I'm still going to be very mindful of what I'm eating on Sundays.

If I don't make 15 pounds, I'm not going to flip out, but it's nice to have a goal. And to have buddy accountability.

If I do lose the 15, that would take me down to 180. Whoa. Um, I can't really remember when I was that weight. Junior year of college? Maybe? Ooo, now I really want it!

3 comments:

csmc said...

It's totally not a theory even it's proven fact that muscle burns fat. You are so on the right track!! Keep it up!

Kim said...

I think you are doing awesome! Kiss those 15 pounds goodbye because you are going to be rid of them!!!

Kelly said...

CSMC and Kim, thanks so much for the support!