Zero isn't a size, it's a warning sign.
- Carson Kressley
3.2 pounds?!?!?!?!?!? AWESOME. :)
One word - NO! Lunges are out for me bugger! My right knee just cracks up when I try lunges, it's not fair cos I have to do squats when everyone else is doing their lunges and I look like a dork! I envy you ya sore butt. Yaa for the great loss this week too, I'm working on getting the muscles too.
Lunges definitely do kick ass . . . and thighs.
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