My new favorite thing in the world, at 160 calories per little plastic cup, is the McDonald's Fruit and Yogurt Parfait. It's so yummy! And only one dollar!
I was thinking that I could do this so much easier and cheaper myself. Get some Stonyfield Farms yogurt (my favorite now that I can't ever find Alta Dena anywhere, which is sweetened with fruit juice), some low fat granola or Grap Nuts, and some fresh or frozen fruit. Voila! If I ever actually make it to a grocery store, because I work 12-hour days this week and am going out of town this weekend, I'll have to pick up my own mixings for this concoction.
One complaint: the blueberries have kind of a funky texture. The strawberries are great though.
1 comment:
Enjoy summer fruit while it's here! Did you know cherries are only in season for a couple of weeks in July (my favorite fruit and my birth month)? I like buying plain yogurt and adding my own fruit and cereal topping because I can make it exactly as sweet as I want. I don't like very sweet yogurt, plus the less extra sugar it has, the fewer the calories. Plus if I reduce the cereal topping and increase the fruit I get a more filling snack.
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