Thursday: 50 minutes of elliptical
Friday: 45 minutes of elliptical
Saturday: 50 minutes of elliptical
Food all week long: Meh. Nothing earth-shatteringly bad, but nothing really great either. Although I took a positive step and bought some strawberries and peaches at Whole Foods on Saturday. Yum!
1 comment:
wow, your exercising is inspiring! years ago i used to do 1 hr of cardio per day, maybe 4 or 5 days each week. but now i can't remember the last time i did more than 20 minutes of cardio more than twice in one week.
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