Monday, August 24, 2015

Worked Out

I got up early this morning and worked out for the first time in a very long time.  My shoulder was a little sore afterward and I am so weak.  So weak.  I used to be strong and now I am weak.

But I can get strong again!

I've decided that a having a slightly sore shoulder is just part of my reality now and I need to work around it rather than let it keep stopping me from doing the things I need to do to feel healthy.

I had a smoothie for breakfast and am focused on low-carbing it.  Today is Day One!

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