Saturday, April 07, 2012

2.25

Two weeks since my last weigh-in, and the weight is still in the same range, but I've lost another 2.25 inches. That means after a month of really keeping track of weight and measurements again, my weight is still basically the same, but I'm down 6.75 inches. I call that a positive.

Actually, this has been my trend in the past. I see changes in my measurements (and in how my clothes fit me and how my body feels as I go throughout the day) long before I see any movement on the scale. It's staying patient and waiting for that number to go down that is hard. I know that it's not all about the scale, and that the number doesn't mean a lot, but right now it's about 30 pounds higher than the last time I saw a picture of myself that I actually liked. A picture where I looked like just one of the gang, and not the fat girl.

Yes, I know, a lot (if not all) of this is in my head. But I'm trying to stay positive and realize that I'm really busy at work and right now what I can do is an hour workout in the morning. Then I can try to make healthy food choices throughout the day. That's all I can do, and I'm doing fairly well.

I swam 3000 yards in an hour this morning, which is a really good pace for me, considering it's not just a straight swim, but a workout with intervals and built in rests. I may still be heavy, but I'm getting faster!

1 comment:

amyh said...

You inspire me, Kelly. I think you're doing great.