Today it feels like Spring and I love it!
It also reminds me that Summer is around the corner and that I would really like to go to the beach with the Young Women (the teenage girls I work with at church) like I promised them and not feel so unbearably self-conscious about my thighs in my swimsuit. I accept that my thighs will always be big, but there is no reason to accept the amount of fat currently on them. I need to cut the carbs, cut the flour and sugar, and up my strength training. I need to get back into my workout routine pronto, and not half-a$$ it all like I've been doing for the past few months.
My cousin Amy reposted someone's great blog post today about being honest with yourself. It was a good thing for me to read today.
Monday I'm restarting my 30 Day Challenges. Actually, I'm planning to go to the gym on Saturday morning too, but I'll officially start Monday. (Can't go to the gym tomorrow morning because of an early-morning meeting in Boston.)
On Monday I will begin 30 days of:
- Low-carb: under 100 g net carbs per day, though shooting for between 50-75 g. NO white flour or sugar.
- 30 minutes of activity every day.
It's sunny, the days are longer, and I'm feeling pumped!
No comments:
Post a Comment