I posted this as my Facebook status 3 hours ago: Anyone else tired of trying to lose weight? Because I am.
So basically, I'm 190. I graduated from college 11 years ago weighing 190. I would LOVE to be 160. At one point in my life I was 235. But I've been hovering around 190 for several years now. I go down a bit here and there, depending on whatever my recent machinations toward weight loss happen to be.
I'm just feeling really frustrated with the lack of movement on low carb. Apparently I blew my low carb "magic bullet" moment and I didn't even know I was blowing it. Sunday morning I went down a pound, this morning I went up a pound.
My reaction: Whatever.
I'm having a hard time finding the motivation to care.
3 comments:
Oh Kelly, you are singing my song.
I wish I had an answer for you on why it is so difficult, but I don't. I do know that you cannot give up. If you keep making the healthy choices you have to eventually see healthy results. That's what I keep telling myself...over and over and over and over again. :)
I'm so sorry your having a hard time. So many of us do!
Have you tried over feeding, high carb, one day a week then low carbing the rest of the week? I've heard this can really help.
I have a low carb by default plan that will get you to 160 by Christmas...Just ask...
Post a Comment