Jason ran his first 5K on Saturday! I am so proud.
I wish I could have run with him, but the C25K plan didn't really agree with my knees. Not that I've gone to a physical therapist or anything, but the general consensus among my running friends is that it's probably my IT band (or bands, since it was both knees).
I don't feel all hot and bothered about finding out what the problem is officially and getting a fix for it. C25K appeals to me because it's nice to have a concrete goal, and I'll probably go back to it eventually. But for now I'm content to keep doing the weights/elliptical/swimming/walking thing.
In other news, inspired by Jason, on Saturday morning I worked out for the first time since coming home from Hawaii. I worked up a good sweat. Now I just need to keep it going.
Monday, May 24, 2010
Wednesday, May 19, 2010
Tuesday, May 11, 2010
What I Should Have Been
As of tomorrow it will be a week since I got back from Hawaii and I have to confess, I haven't been to the gym once. I had great intentions to go at least 3 times over the past 5 mornings, but it just hasn't happened. Part of the reason is because it took me a lot longer to get over jetlag than I thought it would. Hawaii is 6 hours behind us. When we traveled there, I was basically awake for 24 hours and easily got adjusted to the time. I thought I had managed to trick my body the same way when I came back since I was able to fall asleep at 11 PM on Wednesday night (5 PM Hawaii time), but the next few nights I had an awful time getting to sleep. Saturday morning I slept in until 11, which I never do.
Last night I was FINALLY able to get to sleep at a regularish time, but I was still exhausted when my alarm went off for the gym this morning and I just shut it off. Maybe tomorrow.
Also, I think I'm suffering from a minor depression based solely on not being in Hawaii anymore.
The older I get, the more I realize what I should have done with my life. For one, I should NOT have a desk job. My continually restless leg all day long as I sit at my desk should have told me that. I absolutely adored being out and about every day, being active and soaking in the sun. Two, I should have followed my gut when I was 19 years old and been a marine biologist. I said that to Jason last night and he said, "I don't think it's as exciting as you think it is..." I told him I don't think it's some exciting glamorous job or something. But when I think about what I truly love and could probably study the intricacies of all day long and find it fascinating, it's the ocean and ocean life. During my sophomore year of college I took an environmental biology class and was absolutely enthralled when we studied the ocean ecosystems.
Oh well.
When I have these life crises, I promise myself that I will somehow teach my children to figure out what they love and to pursue that in life.
Last night I was FINALLY able to get to sleep at a regularish time, but I was still exhausted when my alarm went off for the gym this morning and I just shut it off. Maybe tomorrow.
Also, I think I'm suffering from a minor depression based solely on not being in Hawaii anymore.
The older I get, the more I realize what I should have done with my life. For one, I should NOT have a desk job. My continually restless leg all day long as I sit at my desk should have told me that. I absolutely adored being out and about every day, being active and soaking in the sun. Two, I should have followed my gut when I was 19 years old and been a marine biologist. I said that to Jason last night and he said, "I don't think it's as exciting as you think it is..." I told him I don't think it's some exciting glamorous job or something. But when I think about what I truly love and could probably study the intricacies of all day long and find it fascinating, it's the ocean and ocean life. During my sophomore year of college I took an environmental biology class and was absolutely enthralled when we studied the ocean ecosystems.
Oh well.
When I have these life crises, I promise myself that I will somehow teach my children to figure out what they love and to pursue that in life.
Thursday, May 06, 2010
Being Healthy in Hawaii
I'm back from Hawaii (though Jason is still there. I made him promise not to tell me about anything fun that happens in his 3 extra days until he gets back).
Hawaii has jaded me. Today is lovely and sunny and 60-something in Providence and all I can think is, "but it's not Hawaii..."
This was one of the most active vacations I've ever been on. We swam and hiked and snorkeled and swam and snorkeled some more. According to online calorie counters, snorkeling burns an insane amount of calories, but I'm not really sure I buy it. Or maybe I was just enjoying myself so much that I didn't notice the calorie burnage.
The pool at the first condo we stayed at on the Big Island had markings for lap swimming. Though I only got to swim laps one morning since we were out and about fairly early the other days, swimming in an outdoor pool again was heavenly. The pool in Maui was more of a resort spectacle with grottoes and waterfalls and slides. It was super fun, but not really good for laps.
For the record, my new favorite activity is swimming in waterfall pools. Particularly ones that are tucked away and you have to hike to for a bit. I need to find some local waterfalls. The water is probably a lot colder in New England, though, and it was pretty darn cold on Maui. So cold that I commented to Jason that the water feels fine - once your skin goes numb.
We stayed in a condo with a full kitchen and cooked most of our meals, which was fabulous. I have a reputation with Jason's family as a cook - in that, I suppose, I like to cook and I can make vegetables taste good - so on our first day on the Big Island I went shopping with Jason and his dad (who is usually the cook in their home). I suggested meals that focused on protein and vegetables. There was usually a rice or potato side as well, and I figured some of that wouldn't hurt since usually I was eating it after a full day of activity. I got a ton of eggs on sale and made scrambled eggs almost every morning. We had piles of papayas.
I got more lazy once we got to Maui. First off, we didn't cook as much at the condo there and went to a luau one night. Drinks were included in the luau price and since we don't drink, we took advantage of all the virgin drinks we could handle. Tip: virgin pina colada with passion orange juice is divine. As are the taro leaf-wrapped pork packets.
The family didn't make it to the grocery store until the 2nd or 3rd day we were on Maui so we were kind of improvising food for the other meals. I'm glad I brought snacks. Jason griped about the space they took up in my bag, but me and the rest of the family ate most of them. I figured there would be some times when getting a meal wasn't convenient, and I wouldn't want to be hungry and cranky on Hawaii. I got hungry and cranky when we were in Paris a couple years ago and it wasn't pretty. My mainstays in Hawaii were a big bag of almonds and Larabars.
Basically, during week one in Hawaii I was pretty successful with the healthy living. The few days I got on Maui during week two were not as regimented. I'm pretty proud of how I ate for most of the trip, chocolate-covered macadamia nuts and coconut M&M's nothwithstanding.
By the way, they have coconut M&M's. Each one is like a teeny Mounds bar. I brought some home.
Hawaii has jaded me. Today is lovely and sunny and 60-something in Providence and all I can think is, "but it's not Hawaii..."
This was one of the most active vacations I've ever been on. We swam and hiked and snorkeled and swam and snorkeled some more. According to online calorie counters, snorkeling burns an insane amount of calories, but I'm not really sure I buy it. Or maybe I was just enjoying myself so much that I didn't notice the calorie burnage.
The pool at the first condo we stayed at on the Big Island had markings for lap swimming. Though I only got to swim laps one morning since we were out and about fairly early the other days, swimming in an outdoor pool again was heavenly. The pool in Maui was more of a resort spectacle with grottoes and waterfalls and slides. It was super fun, but not really good for laps.
For the record, my new favorite activity is swimming in waterfall pools. Particularly ones that are tucked away and you have to hike to for a bit. I need to find some local waterfalls. The water is probably a lot colder in New England, though, and it was pretty darn cold on Maui. So cold that I commented to Jason that the water feels fine - once your skin goes numb.
We stayed in a condo with a full kitchen and cooked most of our meals, which was fabulous. I have a reputation with Jason's family as a cook - in that, I suppose, I like to cook and I can make vegetables taste good - so on our first day on the Big Island I went shopping with Jason and his dad (who is usually the cook in their home). I suggested meals that focused on protein and vegetables. There was usually a rice or potato side as well, and I figured some of that wouldn't hurt since usually I was eating it after a full day of activity. I got a ton of eggs on sale and made scrambled eggs almost every morning. We had piles of papayas.
I got more lazy once we got to Maui. First off, we didn't cook as much at the condo there and went to a luau one night. Drinks were included in the luau price and since we don't drink, we took advantage of all the virgin drinks we could handle. Tip: virgin pina colada with passion orange juice is divine. As are the taro leaf-wrapped pork packets.
The family didn't make it to the grocery store until the 2nd or 3rd day we were on Maui so we were kind of improvising food for the other meals. I'm glad I brought snacks. Jason griped about the space they took up in my bag, but me and the rest of the family ate most of them. I figured there would be some times when getting a meal wasn't convenient, and I wouldn't want to be hungry and cranky on Hawaii. I got hungry and cranky when we were in Paris a couple years ago and it wasn't pretty. My mainstays in Hawaii were a big bag of almonds and Larabars.
Basically, during week one in Hawaii I was pretty successful with the healthy living. The few days I got on Maui during week two were not as regimented. I'm pretty proud of how I ate for most of the trip, chocolate-covered macadamia nuts and coconut M&M's nothwithstanding.
By the way, they have coconut M&M's. Each one is like a teeny Mounds bar. I brought some home.
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