...are killing my workout goals.
Every night I watch the Olympics and feel motivated to be strong and tough and to work out and lose weight and get back into shape and RAWR!
Then I stay up until 12:30 and can't get up the next morning to work out. I know sleep is important so I'm trying not to beat myself up too much. I think what I need to do after the Olympics are over is rewatch some of the best swimming races every night at 9:30 or 10 PM, and then go to bed motivated to get up the next morning and hit the pool or the weights. Because so far during the Olympics, the workouts are not happening.
Jason and I will be doing some hiking this weekend, so at least I'll get some sort of activity this week. I know I still have a few mornings left in the week, but I'm not holding my breath that I'll get to bed before 12:30 on any of the preceding nights.
No comments:
Post a Comment