Today was Day 1 of my new challenge. We're thinking about going out of town this weekend, so I knew I HAD to swim this morning or else I would be swimming the next 4 days in a row with no break. I think a goal to swim 4 times a week is perfect for me because it's enough that it pushes me, but not so much that I'll injure myself like I have in the past when I've ramped up the swimming too quickly.
I also want to work in a couple of days of strength training, but since Swim Across America is my ultimate goal at the end of thee 12 weeks, I'm officially just trying to get in the 4 swims per week.
Being an overachiever, I tried to get in 4 swims last week even though my challenge hadn't started. I left work a little early on Friday and went to the pool. I was only 8 laps into my swim when the lifeguard pulled everyone out because someone threw up IN the pool.
So that was a bust. But I figured they would have shocked the pool by Saturday morning and I could go then.
Only I had to pick up Jason at the Boston airport Friday night and his flight was almost 3 hours late. So what was supposed to be a midnight pick up, wound up being closer to 3 AM. We dropped off his colleague in Needham, got home a little after 4 AM and didn't wake up until 11:20.
Oh well. I got in 2 swims last week at least. This week, though, I will swim 4 times!