Friday, February 06, 2009

Swimming Sore

76 laps yesterday
90 laps today

Today as I walked up the stairs to our apartment after running an errand I realized my legs were TIRED. Swimming is kind of like pilates for me. I don't really feel the muscles straining while I'm swimming the laps or contorting myself into odd isometrically-challenging shapes, but later on, ow!

So maybe it's a good thing I didn't swim 5 times this week. 3 seems to have been plenty for my body right now, and I don't want to injure myself. Again.

We're going out of town for a few days so no swimming until sometime late next week.

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