tag:blogger.com,1999:blog-23303127.post5442784270670532883..comments2023-06-12T08:50:24.774-04:00Comments on Shake What Ya Mama Gave You: C25K - AgainKellyhttp://www.blogger.com/profile/03573340707827029537noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-23303127.post-39872389215817611732010-07-27T23:04:08.530-04:002010-07-27T23:04:08.530-04:00Glad you are enjoying your exercise. And when it c...Glad you are enjoying your exercise. And when it comes to pain, listen to your body! :) My weak ankle is letting me know right now to slow down a bit... I actually found a yoga/Pilates/weight class that works very well for me as it doesn't hurt my ankle. But in the last few days I did a bit too much hiking, running and stepper... Time to cut back...<br /><br />Glad you are reunited with your comfy couch! :)Andrea@WellnessNoteshttp://www.andreaswellnessnotes.comnoreply@blogger.com