tag:blogger.com,1999:blog-23303127.post5316159137175589589..comments2023-06-12T08:50:24.774-04:00Comments on Shake What Ya Mama Gave You: Back to the GymKellyhttp://www.blogger.com/profile/03573340707827029537noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-23303127.post-26122722542881626412010-01-26T23:17:20.300-05:002010-01-26T23:17:20.300-05:00I'm new to your blog. Great to find you! I rea...I'm new to your blog. Great to find you! I read on sparkpeople about this. The article said you should do whatever is most important to you first. If you do strength first this might give you less energy for cardio and vice versa. My workout schedule is cardio (treadmill) first thing in the morning and then after I get the kids to school and eat breakfast, I do my strength training. So there is a lapse and this works for me. However, one morning I didn't get cardio done first thing so I did it right after my strength and I thought I would die! <br /><br />barbgetshealthy.blogspot.comBarbarahttps://www.blogger.com/profile/05582891413495116086noreply@blogger.com